Monday, October 31, 2016
For example, in an earlier post I talked about using a flower essence formula for relieving tension in my jaw and a self-awareness crisis that occurred to help me with that. I realized I was habitually leaning on my hand on the left side and that was why my jaw was out of alignment. But WHY was I in that habitual habit? Partly, it's because I always sit on the same side of the couch but it's also a response to emotional fatigue and overwhelm.
And where did that come from? Unresolved and ongoing disappointments along my chosen economic path. Very frustrating and potentially depressing. So, as is my habit, I have not been allowing myself to feel the despair for fear of triggering a more serious depression.
So now what is happening as I continue with my original jaw tension issue formula? More ability to laugh—Trevor Noah and Stephen Colbert seem much more funny now. But also, much more awareness of the grief that's unresolved underneath.
Ironically, I made a flower essence for other people yesterday for grief as a result of the loss of a loved one. But today I thought it could be used for other kinds of loss and mixed some up for myself.